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Give Up on your Self-Defeating Self-Talk

So you want to be a successful leader. You want to be the one that people follow no questions asked. Hey, who doesn’t want to be that leader? To be that kind of leader there are a few things you have to give up to be a successful leader.

Give Up On Your Self-Defeating Self-Talk.

What is Self-Defeating Self-Talk?

Self-Defeating Self-Talk is that talk we have with ourselves when things are not going the way we want them to go or when others are not doing or behaving the way we want them do or behave. It is that conversation we have with ourselves either with our inside our head voice or that voice that we say at a volume that is just below what the human ear can comprehend. Self-Defeating Self-Talk that is full of words we would hardly dare say to others but have absolutely no problem saying to ourselves. Usually, the self-talk is laden with words like “dummy”, “idiot”, “nitwit”, “dumb donkey”, “poopyhead”, and words like “can’t”, “cannot” “never”, “why bother” and “who do you think you are” will find their way into that conversation.

It is time to stop talking about yourself in the negative.

While you might be doing all the right things, going through the positive motions, and leading people down the path of righteousness. All of that is for naught if you have no problem talking about yourself and to yourself in the negative. However, just like any bad habit you try to keep under cover, eventually you will be caught. Your negative self-talk will be discovered.

People are always listening

No matter what you say, do, or want to believe people are always listening to you. That is one fact you cannot hide from nor avoid. They are listening when you think they are not. They are listening to not just your words but to your action as well. So be very careful with what you say and what you do. When those that follow you see you and hear you being negative. I do not know if it is human nature or not but people cling to negativity harder and longer than they do to positivity. It is as if positivity is garbage that has been in the kitchen waste bin a day or two longer than it should have been. Sure, we have to touch it but just long enough to get rid of it.

On the other hand, negative talk is contagious

Whether we say it aloud or just under our breath, negative talk is still negative talk and it does not take a Rocket Scientist to tell you negative talk is contagious. Once someone else hears that negative talk it is out there. There is no taking it back. Seriously, there is nothing you can do to get it back. Once that Pandora’s Box it is open it is can never be closed with all the negativity that escaped back in the back. However, the work begins to undo the damage done. The same applies to you. You must work at reeling that negativity back in and get it under control. As a leader, you have no choice, you must!

They will believe your negativity but they will start to believe it about themselves

When you fail to reel it back in then others will start to believe the negativity that you have been spewing. Your followers will begin to believe that you might not be the real deal. You might just be someone who lacks the confidence and the ability to lead. Because they follow you, they will also start to doubt their confidence and ability to become the kind of leader they thought you were. That, my friends is NOT a good thing. Your job as a leader is set in stone. You are to help make more leaders! Your jobs is NOT to make others doubt themselves.

Cease the negative talk and thoughts

You have your marching orders. Stop with the negativity, the self-defeating self-talk, NOW! It serves you no purpose to continue and it certain serves those that follow you no purpose. When you stop with the negativity, it gives others the opportunity to begin to believe in you, again. It gives those naysayers and other nothing they can use against you. So many might try but when there is nothing for them to swing at, what then? Exactly!

In the end, those that follow will start to feel good about you and being with you and following you.

 

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#DareToBe Tweet Chat – Session: 061416

On Tuesday, June 14, 2016 the #DareToBe Tweetchat hosted by Andrea Sanchez (@asanchez16) took place on Twitter.
The #DareToBe topic was SELF-DISCOVERY

The following are Andrea’s ten questions and my answers.


Q1: Self-discovery is __________________. #DareToBe
A1. is a journey where you are the journey and the destination #DareToBe

Q2: What are some things people think you do well? #DareToBe
A2. I was told that I can tell a story or two. 😉 #DareToBe

Q3: ________________ is something that challenges me. #DareToBe
A3. Doing things I like is something that challenges me. It has to otherwise why do it! #DareToBe

Q4: Who do you look up to? Explain your answer. #DareToBe
A4. I look up to many people. Each has their own unique perspective. I like perspectives (varied, wide and outside the box) #DareToBe

Q5: I’ve always wanted to _____________. Explain your choice. #DareToBe
A5. I’ve always wanted to climb the highest points in all 50 states. Because they are there. #DareToBe

Q6: What accomplishment have you been most proud of? #DareToBe
A6. my family! It is hard work keeping it all together but we all work hard together and that’s what matters most #DareToBe

Q7: If you could do any job for a day, what would it be? Explain. #DareToBe
A7. something tells me I answered this yesterday… I would like be a trainer. I like to train others to help make them better #DareToBe

Q8: Right now I need ______________ more than anything else. #DareToBe
A8. aside from a Moscow Mule. I need more self-time #DareToBe

Q9: What motivates you? #DareToBe
A9. The need to be better than I was yesterday. It is that motivation that helps me be a better father, spouse, brother, and friend #DareToBe

Q10: What step can you take today to move closer to your ideal life? #DareToBe
A10. As our aspiring author @MaryAnnReilly tweeted putting one foot in front of the other. Act Now! #DareToBe

Q11: Tomorrow I will dare to discover ________________. #DareToBe
A11. Tomorrow I will dare to discover more about me and those around me (even those a tweet message away) #DareToBe


I invite you to join us on Twitter every Tuesday evening at 8PM Eastern / 7PM Central. Look for the #DARETOBE hashtag.

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What Skills Are We Not Taught But Mastered?

blog post by David G. Guerra

There are two skills that we are never taught but yet we have mastered them?

Have you stopped to think about why we are selfish and impatient? No one taught us to be selfish and impatient.

Mom, Dad, Gramps, Grams, Auntie or Uncle never sat us down and said, “Today I am going to teach you how to be selfish and tomorrow we will talk about how to be impatient.”

I can assure you that never happened. However, I can also assure you they did teach you that.

For reason or another human beings like to adhere to Darwin’s Theory of Natural Selection. Basically, it is survival of the one that will do anything to survive. Over time (eons) some ground animals grew wings to escape predators. Others ran faster than their natural enemies, while others moved so slow the predator would believe the animal to be dead. They did what they had to survive, as do humans.

We are selfish because we want. We are impatient because we want it now! The longer we have to wait the greater chance the prize (food, shelter, etc.) goes to someone else. We are selfish because we want to be in control.

So how did we learn to be Selfish and Impatient?

We learned it by observing others be selfish and impatient. Yes, our parents, our siblings, our relatives are who we observed and they most certainly taught us. It may be a hard pill to swallow but it happened, happens, and will happen. There are no two-ways around it.

What now?

You make a conscience effort to minimize being selfish. No one can be 100% selfless. Those that say they are well are only fooling themselves. It is human nature to be selfish. Being selfish is what keeps us alive, it keeps us moving forward.

What about being impatient?

The same as being selfish can be said for being impatient. No one can be 100% patient. Eventually, you give up waiting for the barista to make your Cinnamon Dulce Latte, you walk up to the counter and ask for a status on your order. Being impatient is also human nature, especially when others are getting theirs before you get yours.

So what can you do?

You can work on being less selfish and more patient. However, it is something that you have to work on all your life. Remember, that being selfish and impatient is a reaction to how we deal with others. Others are getting the attention and what about you? What about me? What about I?

Dealing with others will be the only way we grow, live, thrive, and succeed. We need others around us in order to move forward in life. We need others to help keep us grounded. Others will be more or less selfish, more or less patient. Interacting with others will help us move forward, it always has been and it always will.

While being Selfish and Impatient is never taught it is learned. Just like we learned to be impatient and selfish we can also learn to be patient and selfless and whether we like it or not it will take hard work to undo what we learned so long ago and for so long. It can be done. Now get to work.