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NEW YEAR’S DAY: I WILL BEGIN AGAIN

New Year's Day...Sunrise image

HAPPY NEW YEAR FELLOW PASSENGERS IN TIME.

Here we are cracking open the door to a new year. 

As I write this overdue post, the world is still reeling from the results of the raid into Venezuela. Whatever, you political views are, please keep them to yourself. I have seen and experience more in my life time that I can honestly say I have stood on the other side of the Berlin Wall. Stood toe-to-toe with my then adversaries (Soviets and East Germans), so please do not start with me on politics.

Where I was going with this post is to give kudos and praise to the Armed Forces of the United States in their ability to work so well together in executing this action with only minimal damage and injuries. This us what Desert One should have always been but when egos and bravado and playing things too close to the vest is what caused the debacle in that Iranian desert all those years ago. Yes, I am old enough to remember.

Things change, times change, people change. When things change it is called an upgrade or reboot. When times change they are called seasons or a new calendar. However, when people change it is usually not considered a good thing. 

When things change, it is inevitable to do so for success. When time changes it cannot be stopped. When people change from the outside others call it bad, from within we call it a necessity to survive. 

No matter what it is called one thing is certain: Things, Time, People, it is a new opportunity to begin again. 

While it is perfectly fine to begin again on New Year’s Day. It is fresh and clean and new however, it does not last long. Sadly, by the middle of February that “new year, new me” BULLSHIT is a faded memory with only the stink lingering. 

Did you know there is nothing saying that New Year’s Day is the ONLY time to begin or begin, again.

There is NO set time or date to begin. What there is YOU. 

You can start as often as you like. There is no need to wait for the turning of the calendar page. You just have to start…to begin…and keep on doing it until it sticks, no matter what it is you want to do or accomplish. 

I have the power within me. 

 That is why in 2026 I know I will begin again, and again, and again. Count on it.

Thank you,
Dave Guerra

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article Journaling Leadership Motivation positive Writing

A Short Essay on Daily Journal Writing…

Journal writing is a powerful tool that can have numerous benefits for individuals who choose to engage in it daily. One of the main advantages of daily journal writing is the opportunity to improve one’s mental health. By taking the time to write down thoughts and emotions, individuals can gain clarity on their feelings and work through any challenges they may be facing. This can lead to reduced stress, anxiety, and even improved mood and overall well-being.

pens and 3x5 cards

Another benefit of daily journal writing is the opportunity for self-reflection and personal growth. Writing in a journal allows individuals to track their progress, set goals, and identify patterns in their thoughts and behaviors. This self-awareness can lead to increased self-confidence and motivation, as individuals are able to see their strengths and areas for improvement clearly laid out on paper.

In addition to the mental and emotional benefits of journal writing, it can also improve writing skills and creativity. Daily writing practice helps individuals become more comfortable expressing themselves on paper, which can be beneficial in academic, professional, and personal settings. Journal writing also provides a creative outlet for individuals to explore their imaginations and delve into their inner thoughts and desires.

Furthermore, journal writing can serve as a form of record-keeping, allowing individuals to document important events and memories in their lives. Looking back on past journal entries can evoke feelings of nostalgia and reflection, providing a valuable opportunity for personal growth and perspective. Journal writing can also serve as a creative outlet for individuals to explore their thoughts, feelings, and experiences in a safe and private space.

Overall, the benefits of daily journal writing are numerous and far-reaching. From improved mental health and self-awareness to enhanced writing skills and creativity, the act of writing in a journal can have a profound impact on the lives of individuals. By taking the time to engage in daily journal writing, individuals can cultivate a deeper understanding of themselves and their experiences, leading to personal growth and fulfillment.

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Well, are you up for the challenge? Are you ready to begin your daily journal writing journey?

It is not that difficult and takes almost no effort at all. All you need is a pen (or pencil) and a sheet of paper. Once you have that, nothing can stop you.

Remember, every day is an adventure!
– David

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blog Change Ethical Behavior Ethics Leadership positive standards

The First Sunday

Image by <a href="https://pixabay.com/users/stefaniejockschat-20675156/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=7487780">Stefanie Jockschat</a> from <a href="https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=7487780">Pixabay</a>

Welcome to the first Sunday of 2025. A day of rest? A day of reflection? A day of preparation? YES, YES, and YES.

This first Sunday should be the one that sets the standard for the remaining 50 Sundays. Yep, there are only 51 total for the year.

Setting Standards?

Standards are what keep you grounded. They help in getting you focused on what needs to be done and what you want to do. By addressing what needs to be done, you have a sense of accomplishment that you will want to repeat. Setting the standard now and adhering to it now, creates an expectation of wanting to repeatedly accomplish what you start and ultimately you will want to accomplish more. Then, over time, you get to incorporate what you want to do (Think Hobby Becoming A Passion).

Take the rest of today to work on the standards and get them set before the sun goes down. Do not delay. You will Thank yourself.

Thank you for your time,
David Guerra

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