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Leadership

Bring Some Sunlight Into Your Life (Day 18) by David Guerra

Day 18 of 100 Days of 100 Ways To Rule Your World

BRING SOME SUNLIGHT INTO YOUR LIFE

They say that if you want the best Vitamin D in the world you have to make it yourself. 10 minutes a day out in the sunlight is enough to make that Vitamin D happen naturally. It seems that all mammals can synthesize Vitamin D from cholesterol when sun exposure is adequate, thus called the “sunshine vitamin”. It does wonders for your bones, it helps prevent rickets. However, I am not solely talking about the health benefits of walking out in the sunlight.

As we start approaching winter and the days get shorter and the nights get longer (which happen to be my favorite time of year) it is even more important to step outside and get re-vitalized, re-energized. The Sun as if by magic can transform you into a new person. It’s true! Ever remember just one time, when you were a kid, that you were not happy being outside in the sun, playing and running? You felt more alive than most people do now.
You can feel the warmth of the Sun bring new life and new hope, plus the recommended daily allowance of Vitamin D into your body. So get out there and enjoy those rays, your bones will appreciate it.

Thank you,
David Guerra
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Categories
Leadership

Start Blogging – Day 17

Day 17 of 100 Days of 100 Ways To Rule Your World

START BLOGGING

If you are not already blogging, start now. Blogging is a great way of getting your message out there. Tell the world what you are passionate about. Tell the world that you got something to say and that you are going to say it.

Think you can’t do it? Don’t know what a blog really is? You are reading a blog right not. I have a message; no I have plenty of messages. I have a lot to say so I am saying it. Sometimes it might not be popular, it might not be what people want to read and worse still, it might be something directly about the reader and yet their vanity does not allow them to know it is about them (and people like them). However, having a blog also means you have a great responsibility.

I have a great responsibility when it comes to sharing information and talking about “friends” and “associates” and “family” while I do not name names I do draw from everyday life to cite real world examples about what is right and what is wrong in the world at-large. If you think you don’t have something to say, just take a step back, look around you, and you might just be astonished at just how much there is to say.

Who knows you might just start a discussion that you never thought you would be a part of, let alone create. Along the way you might just meet some new and interesting people.

Not sure where to go to start a blog. You start at BLOGGER.com or head on over to WORDPRESS.com to get your very own blog up and running.

Once, you have your blog up and running please let me know what your new blog’s web address is as I would like to read what you have to say.

Thank you,
David Guerra
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Leadership

Take More Pictures – Day 16

Day 16 of 100 Days of 100 Ways To Rule Your World

TAKE MORE PICTURES

If you are not capturing moments in time, you should start. If you are taking pictures, keep up the good work.
Get a dedicated camera (film or digital) and start clicking away. Do not be tempted to use your cellphone camera. While it will do in a pinch, it is not a camera. It is a phone that happens to have a camera built-in. Go ahead and get yourself a camera and start taking pictures. Take pictures of family, friends, plants, bugs, anything and everything. Just take pictures of events or solo shots it does not matter just start capturing moments.
If you need a reason to capture those moments forever. Think about it like this, taking pictures is a great way to see life in a different way. It forces you to fine tune, fine focus your vision to a little box of the world. Once you see that the world is unique with every shot you take, a better person and a better photographer you will become.
Still not sure what to take a picture of, then try this (or something like this): A couple of years ago, I took one photo of the day’s sunrise. I did this every day for a year, even if I took no other picture that day, I took it. It was a lot of fun and I became a better photographer for it. I also shared those daily images with my friends and family, that kind of fun was priceless.
Not sure what kind of camera you want/need. That’s OK with the quality of the cameras that are out on the market today you should have no problem finding one you can afford and use. There are plenty of great cameras out there for a reasonable price. Check out Amazon.com for some camera ideas.

Thank you,
David Guerra
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