Day 91 of 100 Days of 100 Ways To Rule Your World

KNOW WHEN TO LOSE SLEEP

Know When To Lose Sleep.

While it is one of those things that are not negotiable, getting plenty of good, quality sleep is essential to the health and well-being of any human. However, as you and I both know very well there are just those times when getting a full night’s sleep is just not going to happen.

There will come a night when there is something so big, so important that getting a full eight hours of sleep is not on the calendar. That’s OK.

For example, the birth of a child can be an all-night event. Those kids are on a schedule all their own. Heck, my oldest child arrived sometime after 3AM. At least, she waited to arrive after WWE’s MONDAY NIGHT RAW was over and for that I will always be grateful to her.

Seriously, there will be those times when you just cannot help it. The trick is to know when those times are and ensuring that those times are fewer than those full eight hours of sleep nights.

Thank you,
David Guerra
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